The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
Air Fryer Salmon Fillets – Perfectly Crispy, Juicy & Healthy
🥗 Looking for a healthy and delicious way to enjoy salmon? Air Fryer Salmon Fillets are the answer. With crispy edges, tender flaky centers, and rich, natural flavors, this method transforms a simple fish fillet into a restaurant-quality dish—all in under 15 minutes!
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🍋 The air fryer is a game-changer for salmon. Hot, circulating air locks in moisture while giving a subtle crisp to the exterior. No soggy fish, no overcooked dryness—just juicy, flavorful fillets every time. Plus, you use less oil, making this a heart-healthy option packed with protein and omega-3 fatty acids.
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Why Air Fryer Salmon Fillets Are a Healthy Choice
💪 Salmon is one of the healthiest proteins you can eat. Rich in omega-3 fatty acids, vitamins, and minerals, it supports heart health, brain function, and overall wellness. Air frying helps retain nutrients while minimizing added fats, making Air Fryer Salmon Fillets a guilt-free and nutritious meal for the whole family.
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Air Fryer Salmon Fillets
Healthy, tender, and flaky – these salmon fillets cook perfectly in the air fryer with a lemon-garlic seasoning.
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Equipment
Ingredients
- 2 fillets salmon skin-on, about 6 oz each
- 1 tbsp olive oil
- 2 cloves garlic minced
- ½ tsp salt or to taste
- ¼ tsp black pepper
- 1 tbsp lemon juice freshly squeezed
- 1 tsp dill or parsley chopped, for garnish
Instructions
- Pat salmon fillets dry with paper towels. Remove any pin bones with tweezers. If fillets are uneven thickness, fold a corner under to make them roughly uniform for even cooking.
- In a small bowl combine olive oil, minced garlic, salt, and black pepper. Brush the mixture over the flesh side of the salmon. Let rest 5–10 minutes to allow flavors to penetrate.
- Preheat air fryer to 390°F (200°C). If concerned about sticking, lightly oil the basket or use perforated parchment designed for air fryers.
- Place salmon skin-side down in the basket leaving space between fillets. Air fry for 8–10 minutes depending on thickness: aim for an internal temperature of ~125–130°F (52–54°C) for medium-rare, 135°F (57°C) for medium. Do not overcook — salmon continues to cook while resting.
- Remove salmon from the air fryer and squeeze fresh lemon juice over each fillet. Let rest 2–3 minutes, garnish with chopped dill or parsley, and serve immediately.
Notes
🔹 Check doneness by flaking the thickest part with a fork — it should be opaque but moist inside.
🔹 For crispy skin, pat skin extra dry and increase heat to 400°F (200°C) for the last 1–2 minutes.
🔹 Flavor variations: brush with honey-soy-ginger glaze, chili-lime, or herb-butter before or after cooking.
🔹 Store cooked salmon in the fridge up to 2 days; reheat gently in the air fryer at 300°F (150°C) for 3–4 minutes to avoid drying out.
🔹 If cooking frozen fillets, add 3–5 minutes to the cook time and ensure internal temp reaches 145°F (63°C) for safe consumption.
🔹 Use a thermometer for consistent results — salmon is best when not overcooked.
Nutrition
Calories: 280kcalCarbohydrates: 1gProtein: 28gFat: 18gSaturated Fat: 3gCholesterol: 70mgSodium: 360mgPotassium: 550mgVitamin A: 4IUVitamin C: 2mgCalcium: 20mgIron: 6mg
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Tips for Perfect Air Fryer Salmon
✨ Choose the right fillet: Thick salmon fillets with skin-on work best for even cooking and flavor retention.
🧂 Season well: A simple combination of salt, pepper, garlic powder, and lemon juice enhances natural salmon flavors. For a twist, try herbs like dill or paprika for extra aroma.
⏱️ Don’t overcook: Salmon cooks quickly in the air fryer. 8–12 minutes at 400°F is usually perfect depending on thickness.
🍴 Optional garnish: Sprinkle fresh herbs or a drizzle of olive oil before serving for a restaurant-style finish.
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Serving Ideas
🥗 Air Fryer Salmon Fillets are incredibly versatile. Serve with roasted veggies, a fresh salad, or garlic butter rice. They also pair well with lemon-garlic aioli or a light herb sauce. Perfect for quick weeknight dinners, meal prep, or impressing guests with minimal effort.
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Why You’ll Keep Coming Back
😋 Once you try Air Fryer Salmon Fillets, you’ll want them regularly. They are quick, healthy, and full of flavor. Perfectly crisp edges, juicy interiors, and rich taste make them ideal for adults and kids alike. Air frying keeps cleanup easy, so you can enjoy the meal without stress.
Salmon has never been this easy or tasty. Air fryer magic turns a simple fillet into a flavor-packed meal that feels gourmet, even on a busy day.
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Final Thoughts
🔥 Air Fryer Salmon Fillets are the perfect combination of health, flavor, and convenience. Whether you’re aiming for a quick weekday dinner or a restaurant-style meal at home, this recipe delivers every time. Crispy, juicy, and packed with nutrients, salmon has never been this simple and delicious!
